CALL NOW - 0451 971 790

Location - Johnson Park Dulwich Hill - NSW

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Enquire about Energise Boot Camp Now

 

 

Energise Timetable


 

"Energise Outdoor Fitness is our group program. Each session is designed to give you a full body workout, that is based upon your current fitness level, injuries and health conditions.  We offer you full  access to 5 sessions a week that will motivate and transform you into a fitter, healthier, happier version of yourself! With qualified personal trainers and instructors in every session.

We pride ourselves on being innovative trainers able to plan variety-packed sessions. We are located conveniently at Johnson Park in Dulwich Hill.

Monday      Tuesday           Wednesday      Thursday      Friday
6am - 45min
H.I.T
6am - 45min
Kettlebell - Strength
6am - 45min
Endurance
6am - 45min
Circuits
6am - 45min
H.I.T


We love to bring people together as a awesome community of locals where everyone is valued and encouraged to be healthier and fitter than before! We mean it when we say we want a community of locals that care about their health and others!

 

Energise Boot Camp - Boxing
Energise Boot Camp - Group Training at Night

 

Energise Boot Camp
Energise Boot Camp - Ropes